Solar Plexus Chakra
Confidence, willpower and personal power.
About the Solar Plexus chakra
The solar plexus chakra is your inner fire: confidence, motivation and the sense of personal agency.
Stones to balance it

Citrine
Quartz var.Warmth, focus and joyful abundance, like a pocket of sunlight.

Peridot
Olivine var.The stone of lightness, bringing renewal, warmth and release of old patterns.

Tiger Eye
Quartz var.A stone of courage, grounded confidence and clear-eyed decisions, banded gold and brown with a shifting silken glow.

Pyrite
Iron disulfideThe golden stone of abundance, drive and protection, nicknamed fool's gold for its metallic shine.

Sunstone
Aventurescent feldsparThe stone of warmth, confidence and taking up your own space.

Rhodochrosite
Mn carbonateThe stone of turning warmth back toward yourself.
Apatite
Apatite is the stone of clarity and motivation: the link between having an idea and doing something about it. Its name comes from the Greek apatao, to deceive, given in 1786 because the mineral was repeatedly mistaken for peridot, beryl, topaz and tourmaline. In tradition, blue apatite is reached for around honest speech, deep blue around mental clarity and dream recall, green around connection to the natural world, and golden yellow around drive and follow-through. These associations are tradition and intuition, not medical fact.
Prehnite
PrehnitePreparation and quiet knowing. The calm that arrives before you have decided anything, and the stone traditionally given to people who look after everyone else.
Azurite Malachite
AzurmalachiteOne rock holding two copper minerals caught mid-transformation. Traditionally a stone of the uncomfortable middle of a change, pairing azurite's inner vision with malachite's protection and emotional release.
Ocean Jasper
Orbicular jasper (silicified orbicular rhyolite)Joy, patience and steady self-care. Traditionally used to keep a sustainable rhythm through long, tiring stretches and to speak kindly and honestly.
Mookaite
Steadiness in the middle of change, practical courage and an open, curious spirit. Traditionally the stone of the ageless spirit.
Topaz
TopazClear intention and calm, level self-assurance. Traditionally a stone of the solar plexus, of setting goals and of keeping promises to yourself.
A simple practice: lie down, place a cleansed stone on or near the Solar Plexus point, and breathe slowly for a few minutes. Read our cleansing guide first.
Questions about the solar plexus chakra
The solar plexus chakra, named Manipura in Sanskrit, sits in the upper belly above the navel and is associated with the colour yellow. It is traditionally tied to confidence, willpower, and a sense of personal direction.